Health Calculators

Essential tools for health, fitness, and wellness tracking

Calculate your Body Mass Index to assess weight status

Calculate BMI

Determine your Basal Metabolic Rate (calories at rest)

Calculate BMR

Estimate your body fat percentage using various methods

Calculate Body Fat

Calculate your daily calorie needs based on activity level

Calculate Calories

Determine your ideal macronutrients for a ketogenic diet

Calculate Keto Macros

Calculate your optimal macronutrient distribution

Calculate Macros

Track your fertility window and ovulation dates

Calculate Ovulation

Track your pregnancy progress and milestones

Calculate Pregnancy

Estimate your baby's due date based on conception

Calculate Due Date

Determine your optimal daily protein requirements

Calculate Protein Needs

Calculate your Total Daily Energy Expenditure

Calculate TDEE